Beginning Tumbling:

All tumbling classes are taught using our two brand new spring floors as well as our new 40 foot tumble trak. Basic Tumbling skills are learned in the Beginning Tumbling class. Students will learn how to do each skill properly, with the correct form and technique. Mastery of basic tumbling elements is crucial to learning more advanced skills. Skills learned are:

Forward & Backward roll Handstand Cartwheel Round - Off Back walkover/Front walkover Back Handspring Front Handspring Safety Bail Rolls

Intermediate Tumbling

This class is designed for students who have learned most of the basic tumbling elements and are ready to move to more advanced skills. Students will learn each skill with proper form and technique so they can master each skill. Skills learned in intermediate tumbling include, but are not limited to:

Round - Off Back Handspring Round - Off Back Handspring (connected) Front Handspring Aerial Standing Back Tuck Front Tuck Safety Bail Rolls

Advanced Tumbling

This class is designed for students who are more advanced at tumbling and have developed the strength and power to learn more advanced flipping and twisting elements. Emphasis will be on learning power, form, and technique. The skills taught at the advanced level vary according to ability and level. Some skills are:

Round - Off Back Handspring Round - Off multiple Back Handspring series Round - Off Back Handspring, Back Tuck Front Tuck Standing Back Pike Round - Off Back Handspring, Layout Twisting/Flipping combination elements Safety Bail Rolls

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