Welcome to our team programs
Ready to take gymnastics to the next level? Our Developmental and Competitive Teams follow the USA Gymnastics XCEL program—designed to help every athlete grow strong skills and confidence while progressing at her own pace.
Our Jr. Pre-Team and Pre-Team are perfect for gymnasts preparing to enter competition, focusing on strength, form, and fun! Placement is by invitation or team tryout, and athletes move up based on coach recommendations.
Jr. Pre Team
Ages 5-7
Pre Team
Ages 8-14
Practice Days & Time
Ready to join our competitive team?
Let’s see where your skills can take you! Schedule a fun, one-on-one evaluation with one of our team coaches to find the perfect training track or team placement.
🏅 $45 for 45 minutes of focused coaching, goal-setting, and skill assessment — no enrollment required!
Call 530-622-7684, email us, or stop by the front desk to book your evaluation anytime!
Girls Xcel Team
Our XCEL Team offers training and Nor Cal competition cycles for Levels Bronze through Diamond. Athletes train 2 days per week (hours vary by level) and compete in the Spring season. Coaches design personalized training plans, promoting gymnasts based on skill, potential, and readiness.
At All Star, our goal is to build skills, strength, flexibility, confidence, and teamwork while having a blast! Gymnasts learn to support each other, grow as athletes, and shine in local competitions—all while having tons of FUN along the way.
